Shift into a NEW State of Wellbeing

 Solve the root cause of chronic health issues and emotional disruptions

Words from Dr. Sandra:

Doing Shift work is at the heart of my day-to-day service. I do not ask you to do what I have not or am not doing myself. If you glance at my qualifications, you can see the road I have traveled. While certifications and degrees represent my commitment to learning, they fall short compared to doing the work. Like you, I have experienced the ups and downs of life and experimented with various modalities. I am constantly learning about my gifts. Coming from a generous heart, I seek to help others navigate life better. I bridge the gap between what you know and what you think you know. I have narrowed this process down to a simple and practical approach to change thinking, rewire responses, and choose a better quality of life.

I can teach you the key steps to release yourself from past trauma, racing thoughts, and programmed responses that no longer serve you. It's not rocket science. It's simple and practical. Once you start releasing attachments to old ways of being, you will be curious and motivated to do more. You will pay attention when signals compel you into an automatic response. Sure, some things are more complex than others, so we pick some simple and obvious starting points to gain momentum and start the process. Having a new way of thinking presented to you feels like unlearning and relearning. Once you see it, you can't un-see it. I will help you see it. You can then choose to do something with it. I can also help you navigate those choices. 

Traveling this path with a guide accelerates healing.

What is your level of awareness? Have you noticed how you think and what patterns emerge in your thinking? You may have a high level of self-awareness. I have learned that this process unfolds as we continue our journey. Every step creates a new opportunity for growth. Shifting is not a project. There is no completion. There is no start & stop - only start. It will become your way of being. And when you become proficient with it, you will help others do the same. For this reason, it is an act of service to you and the ones you love. This is how it works.

I like to use the analogy of a hanging mobile to represent your life or community. (Click here to read about your Healing Intention Community.) Hanging mobiles utilize principles of balance and movement. A typical mobile has a central support or frame from which various elements suspend using strings, wires, or rods. The components can vary in size, shape, and color. The mobile is balanced so the elements can move freely without tipping over. This balance results from careful positioning of the elements' weights and the suspending strings' lengths. The mobile's components can sway and rotate gently with air currents, creating a dynamic visual effect. Some mobiles respond to other stimuli, such as touch or sound. By comparison, your life and community are elements that rely on each other to maintain balance and function. Any piece out of alignment throws the whole community, or mobile, off balance. 

Why is this important to understand? You do not have to change the entire mobile to create a shift. Just one piece will require every other piece to realign itself. If this represents an internal aspect of your well-being, it may be the key "log in the jam" that breaks free and creates flow. If it is a family dynamic, shifting an aspect of yourself, as with a piece of the mobile, can affect everything and everyone around you. It starts with you; not them, your environment, or something else.